Current Schedule

Monday

12:30pm-1:30pm: Strength & Conditioning Class
5:15pm-6:00pm: Kids Jiu Jitsu Class
6:00pm-7:00pm: Brazilian Jiu Jitsu Class
6:00pm-7:00pm: Strength & Conditioning Class
7:00pm-8:00pm: Boxing Class
7:00pm-8:00pm: Grappling Class

Tueday

12:30pm-1:30pm: Strength & Conditioning Class
5:15pm-6:00pm: Kids Muay Thai Kickboxing Class
6:00pm-7:15pm: Muay Thai Kickboxing Class
6:15pm-7:15pm: Combat Fit Conditioning Class
7:15pm-8:15pm: Mixed Martial Arts Sparring

Wednesday

12:30pm-1:30pm: Strength & Conditioning Class
5:15pm-6:00pm: Kids Wrestling Class
6:00pm-7:00pm: Wrestling Class
6:00pm-7:00pm: Strength & Conditioning Class
7:00pm-8pm: Boxing Class
7:00pm-8pm: Brazilian Jiu Jitsu Class

Thursday

12:30pm-1:30pm: Strength & Conditioning Class
5:15pm-6:00pm: Kids Muay Thai Kickboxing Class
6:00pm-7:15pm: Muay Thai Kickboxing Class
6:15pm-7:15pm: Combat Fit Conditioning Class
7:15pm-8:15pm: Mixed Martial Arts Sparring

Friday

12:30pm-1:30pm: Strength & Conditioning Class
5:15pm-6:00pm: Kids Jiu Jitsu Class
6:00pm-7:00pm: Brazilian Jiu Jitsu Class
6:00pm-7:00pm: Strength & Conditioning Class
6:00pm-7:00pm: Boxing Class
7:00pm-8:00pm: Grappling Class

Saturday

11:00am-12:00pm: Ground and Pound Work Out Class

Sunday

Fight Team times posted on social media and times change due to competitions

ALL OTHER TIMES THERE ARE NOT CLASSES “COMPOUND GYM” YEAR MEMBERSHIP CUSTOMERS WILL RECEIVE A KEY TO THE COMPOUND GYM TO GAIN 24 HOUR ACCESS TO THE FIRST EVER MMA AND FITNESS TRAINING FACILITY IN NORTH SAN DIEGO COUNTY. THIS IS A TRULY A REVOLUTIONARY METHOD TO ENSURE YOU GET THE RESULTS THAT THE COMPOUND GYM CAN PROVIDE BY GRANTING ANNUAL MEMBERS FULL ACCESS TO A MILLION DOLLAR GYM. SO THERE ARE NO EXCUSES. SO, SUCK IT UP OR GO HOME. THE COMPOUND WHERE WE TRAIN LIKE IT MATTERS!